Худеем танцуя: Танец живота, Салса, Самба, Фламенко, Болливуд / World Dance Workout: Bellydance, Bollywood, Salsa, Samba, Flamenco

Худеем танцуя: Танец живота, Салса, Самба, Фламенко, Болливуд / World Dance Workout: Bellydance, Bollywood, Salsa, Samba, Flamenco Худеем танцуя: Танец живота, Салса, Самба, Фламенко, Болливуд World Dance Workout: Bellydance, Bollywood, Salsa, Samba, Flamenco - Elsa Leandros

Аннотация к оригинальному изданию
About the Actor
Elsa Leandros is a dancer, choreographer and master dance instructor with an unparalleled expertise in a wide range of dance arts. A choreographer and performance coach known for her enormous dance vocabulary and visionary approach to developing new and existing dance trends, Elsa's expertise is in demand among star performers of traditional ethnic and ballroom dance, as well among dancers focused on the cutting-edge fusion styles that blend dance arts from around the world. Born in Venezuela and raised in Madrid, Spain, Elsa Leandros is a world traveller who pursues her spiritual and dance education in Europe, India, East Asia, and both Latin and North America. She has performed dance for over 20 years. Based in New York City, Elsa teaches world dance classes at the United Nations for the UN staff, and at NYC dance and fitness studios.
Latin dance is a vital part of Elsa s cultural roots, and she teaches both social and performance Latin styles.
She studies samba in Rio de Janeiro, traveling there regularly to attend Scola do Samba do Rio.
Elsa started her flamenco dance career at the age of 6 in Madrid, with Laura de Santelmo, the #1 flamenco instructor in Spain at that time. Elsa's flamenco teachers include Spanish gypsy legends La Repompa de Malaga, Concha Vargas, El Mimbre, La Pelua, as well as Jose Molina and Estrella Morena. Elsa performed flamenco for several years with La Repompa de Malaga and her family. She also performed with Paco del Puerto, and with the world-famous Gypsy Kings. Today Elsa teaches flamenco and creates exciting flamenco choreographies for performing dancers.
Elsa has performed bellydance in concert at Lincoln Center and Camy Hall in NYC, worked for many years at such famous NYC nightclubs as Darvish and Cedars of Lebanon, and toured with performances and workshops across the US and overseas, including Japan. Elsa holds master classes and workshops in bellydance, and does choreographic work. Performed by star New York dan
Product Description
Burn calories and energize your body while learning dance movements from all over the world! This unique, multi-cultural program offers an all-in-one dance workout, plus instruction in some of the most alluring and popular dance styles. Sample diverse flavors and rhythms of dance, learn authentic steps - from basic to more challenging - and take them with you to the dancefloor!
World Dance Workout is designed by Elsa Leandros, a sought-after New York City dance coach and choreographer, based on her 25 years of experience as a performer and instructor of different dance styles. Elsa uses dance movement to improve your flexibility, enhance your natural grace of motion and deliver cardio benefits. The workout is accompanied by a tutorial section where Elsa breaks down dance steps to make it easier for you to follow. Many dance moves seem challenging only until you see how they evolve from the most basic steps.
The workout includes 7 segments: warmup and cooldown, salsa, samba, bellydance, Bollywood and flamenco. Not much time to exercise? Select individual chapters to create your own, shorter program - exactly what you need to save time and fit your mood. Leaving for a party? Go straight to the dance steps you want to try on the dancefloor to refresh your skills! FEATURES:
* TUTORIAL section - 30 min. - detailed breakdown of dance steps
* Warmup and cooldown
* Workout duration: 45 min.
* Individual 5-7min workout segments for each dance style: salsa, samba, flamenco, bellydance, bollywood
* Join Elsa for the entire workout, or design your own program by selecting individual chapters
* Select music narration or music only version of the workout
* Elsa Leandros in performance: 20 min. - Elsa performs "Bollywood Medley," "Flamenco Rumba," "Egyptian Cabaret," "Vintage Salsa," "Club Samba."